Study Guide · Updated 2026 05

100 Common English Idioms with Meanings and Examples

Learn 100 common English idioms with clear meanings and real examples. Perfect for intermediate learners. Includes a free PDF download and practice tips.

100 Common English Idioms with Meanings and Examples

Master the most common English idioms used by native speakers. This guide includes clear meanings, real-life examples, and practice tips for intermediate learners.

Idioms are phrases where the meaning is different from the literal words. For example, "break the ice" does not mean smashing frozen water. It means starting a conversation in a social setting.

Native English speakers use idioms constantly in daily conversation, movies, TV shows, and workplace communication. Learning idioms helps you sound more natural and understand English media more easily.

This guide organizes 100 common idioms into categories by theme. Each entry includes the idiom, its meaning, and a real example sentence. The categories help you remember idioms by topic, which makes learning faster.

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Everyday Conversation Idioms

These idioms appear frequently in casual conversations between native speakers.

Idiom Meaning Example
Break the iceTo start a conversation in a social setting"John told a joke to break the ice at the party."
Hit the sackTo go to bed"I am exhausted. Time to hit the sack."
Piece of cakeSomething very easy"The exam was a piece of cake. I finished in 20 minutes."
Spill the beansTo reveal a secret"She spilled the beans about the surprise party."
Under the weatherFeeling sick or unwell"I am feeling under the weather today."
Once in a blue moonSomething that happens very rarely"I only go to the cinema once in a blue moon."
The ball is in your courtIt is your turn to make a decision"I have given you all the options. The ball is in your court."
Bite the bulletTo do something difficult or unpleasant"I hate going to the dentist, but I need to bite the bullet."
Hit the nail on the headTo describe exactly what is causing a situation"You hit the nail on the head with that analysis."
Let the cat out of the bagTo accidentally reveal a secret"He let the cat out of the bag about the promotion."

Workplace and Business Idioms

These idioms are commonly used in professional and office environments.

Idiom Meaning Example
Back to the drawing boardTo start over because a plan failed"The client rejected our proposal, so it is back to the drawing board."
Think outside the boxTo think creatively or differently"We need to think outside the box to solve this problem."
Cut cornersTo do something cheaply or skip steps"Do not cut corners on quality just to save money."
Get the ball rollingTo start a process or project"Let us get the ball rolling on the marketing campaign."
Touch baseTo make contact or check in with someone"Let us touch base next week to discuss progress."
The bottom lineThe most important fact or final result"The bottom line is we need to increase sales by 20 percent."
On the same pageTo have the same understanding or agreement"Let us make sure we are on the same page before the meeting."
Burn the midnight oilTo work late into the night"She burned the midnight oil to finish the report."
Raise the barTo set higher standards"The new competitor has raised the bar for customer service."
Go the extra mileTo do more than expected"Our team always goes the extra mile for clients."

Feelings and Emotions Idioms

These idioms express emotions and emotional states in colorful ways.

Idiom Meaning Example
On cloud nineExtremely happy"She has been on cloud nine since she got the job."
Down in the dumpsFeeling sad or depressed"He has been down in the dumps since his dog passed away."
Cold feetNervous before doing something important"She got cold feet before her presentation."
Burst into tearsTo start crying suddenly"He burst into tears when he heard the news."
Green with envyVery jealous"She was green with envy when she saw his new car."
Butterflies in my stomachNervous feeling in the stomach"I had butterflies in my stomach before the exam."
Over the moonExtremely pleased or happy"She was over the moon about her exam results."
Steam coming out of my earsVery angry"I had steam coming out of my ears when I saw the bill."
Heart of goldA very kind and generous nature"My grandmother has a heart of gold."
Bite your tongueTo stop yourself from saying something"I wanted to argue, but I bit my tongue."

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